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Our Philosophy

Who We Are

The Wellness Haven is a thoughtfully curated space where wellness comes together under one calm, nurturing roof. Created as a sanctuary from the rush of everyday life, we bring together trusted practitioners across movement, therapy, and self-care to support your body, mind, and overall wellbeing.


Here, wellness is not rushed or fragmented. Whether you’re stepping into a Pilates or movement class, attending physiotherapy, enjoying a massage, or indulging in beauty, nail and body treatments, every experience is designed to feel intentional, restorative, and personal.


Our space blends a luxury feel with a warm, homely atmosphere - inviting you to slow down, breathe deeply, and reconnect with yourself. We believe true wellness happens when care is integrated, compassionate, and aligned with your individual needs.


At The Wellness Haven, you come for wellness—and leave feeling supported, balanced, and just a little more like yourself.

Your wellness is our priority.

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Wellness  Haven Services

The Pilates Haven

Pilates

THE PILATES HAVEN

 

Our flagship service offering at the Wellness Haven is our Pilates classes - The Pilates Haven is  a fully equipped studio that focuses on Reformer group classes as well as private and duet sessions.

Contact

Studio Owner:

Lauren Hobbs

info@pilateshaven.co.za

082 825 4666

www.pilateshaven.co.za

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The Glow Room

Red Light Therapy

THE GLOW ROOM

 

Step into a calming wellness space designed to help you reset, recharge, and radiate. The Glow Room offers three unique red light therapy experiences — Premium Glow, Express Glow, and Active Glow — each designed to support skin health, recovery, relaxation, energy, and overall wellbeing in a restorative environment.

Contact

Lauren Hobbs

info@wellnesshaven.co.za

082 825 4666

The Glow Room

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Worthy Woman

Beauty & Skincare

WORTHY WOMAN SKINCARE, LASER & AESTHETICS

Worthy Woman Skincare, Laser & Aesthetics is focused on creating an atmosphere where women will feel beautiful, valued and worthy. We offer high-quality products and result-driven treatments to address your specific skin care needs.

Thai Massage by Nam

Massage

THAI MASSAGE BY NAM

Step into a serene massage space where traditional Thai techniques meet modern relaxation. Offering authentic Thai massage, aromatherapy, and a range of therapeutic massage treatments, this tranquil sanctuary is designed to restore balance, ease tension, and deeply rejuvenate the body.

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Contact

Nam Sriboran

061 827 7524

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Thaby Wellness and Beauty Clinic

IV THERAPY, CAVITATION, BODY CONTOURING

At Thaby Wellness Centre, we are passionate about helping you look and feel your best through professional wellness and aesthetic treatments. We specialize in body contouring, ultrasonic cavitation, and IV therapy, offering non-invasive solutions to support your health, confidence, and wellness goals.

Contact

Thaby

072 479 6115

thabywellness@gmail.com

Elaine Erasmus Physio

Physiotherapy

ELAINE ERASMUS PHYSIOTHERAPY

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​Elaine Erasmus,the physiotherapist practicing from The Wellness Haven, has many years of experience in assessing, treating and rehabilitating patients with injuries, post-surgery and with chronic conditions.


The focus is on professional pain management, mobility and a return to normal daily function

Contact

Elaine Erasmus

elaine.erasmus.physio@gmail.com

083 258 5329

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Medi & Tours

MEDICAL EQUIPMENT SUPPLIER

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​We connect you with world-class medical care, affordable surgeries, and curated recovery experiences. Cosmetic, dental, orthopedic, to fertility treatments - we help clients access safe, high - quality with luxury travel packages and wellness retreats.

Contact

Dineo

dineo@mediandtours.com

083 214 1745

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Psychology

RIANCA FOUCHE PSYCHOLOGY

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I am an HPCSA-registered counselling psychologist who works with children, adolescents, adults, and groups across a wide range of emotional and psychological difficulties.

At the heart of my work is the belief that healing and growth can emerge when curiosity, courage, and a collaborative therapeutic relationship come together. I strive to create a space where clients can feel seen, heard, and respected – a space where difficult emotions and experiences can be explored without fear of judgement.

Contact

Rianca

riancapsychologist@gmail.com

084 023 0725

FIND US
Your Wellness is Our Priority

445 Zita Street

Garsfontein

Pretoria

0081

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© 2026 by The Wellness Haven. 

 

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